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	<title>ArrivedOK, your Personal Flight Arrival Tracker &#187; Travel</title>
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	<link>http://blog.arrivedok.mobi</link>
	<description>News and chat about and around ArrivedOK</description>
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			<item>
		<title>Flying in comfort: PART 2</title>
		<link>http://blog.arrivedok.mobi/2010/07/30/flying-in-comfort-part-2/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/30/flying-in-comfort-part-2/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 10:05:13 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[air traveler]]></category>
		<category><![CDATA[blood circulation]]></category>
		<category><![CDATA[Boeing 747]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[dry cabin air]]></category>
		<category><![CDATA[frequent flier]]></category>
		<category><![CDATA[inflight exercise video]]></category>
		<category><![CDATA[lip balm]]></category>
		<category><![CDATA[saline nasal drops]]></category>
		<category><![CDATA[travel health]]></category>
		<category><![CDATA[travel in comfort]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1676</guid>
		<description><![CDATA[Part 2 of our series of posts about making your flight as comfortable and bearable as possible!]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/30/flying-in-comfort-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flying in comfort: Part 1</title>
		<link>http://blog.arrivedok.mobi/2010/07/26/flying-in-comfort-part-1/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/26/flying-in-comfort-part-1/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 11:53:37 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[easy travel]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[frequent flyer]]></category>
		<category><![CDATA[long haul flight]]></category>
		<category><![CDATA[tourist]]></category>
		<category><![CDATA[travel comfort]]></category>
		<category><![CDATA[travel light]]></category>
		<category><![CDATA[travel safety]]></category>
		<category><![CDATA[travel tips]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1665</guid>
		<description><![CDATA[How to Be Comfortable on a Long Airplane Trip
 
A long domestic or international flight can often sour what should be a pleasant holiday or business venture. These guidelines can help your necessary travel time be as comfortable and painless as possible &#8212; for you, and for your fellow travelers.
 
Steps
 
Reserve a good seat. [...]]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/26/flying-in-comfort-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surviving air travel: Part 3</title>
		<link>http://blog.arrivedok.mobi/2010/07/24/surviving-air-travel-part-3/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/24/surviving-air-travel-part-3/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 11:48:16 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Airplane]]></category>
		<category><![CDATA[alternative therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bonine]]></category>
		<category><![CDATA[deep vein thrombosis]]></category>
		<category><![CDATA[dramamine]]></category>
		<category><![CDATA[DVT]]></category>
		<category><![CDATA[flight]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[health advice]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[health tips. travel safety]]></category>
		<category><![CDATA[inner ear]]></category>
		<category><![CDATA[motion sickness]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[travel health]]></category>
		<category><![CDATA[turbulence]]></category>
		<category><![CDATA[vomit]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1663</guid>
		<description><![CDATA[Preventing Deep Vein Thrombosis (DVT) and Motion Sickness 
 Deep Vein Thrombosis (DVT), sometimes referred to as Economy Class Syndrome, in rare instances can occur during air travel, due to inactivity.
Blood flow slows down, especially in the lower legs, and clots can form. Sometimes there are no symptoms until several days after the flight when [...]]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/24/surviving-air-travel-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surviving air travel: Part 2</title>
		<link>http://blog.arrivedok.mobi/2010/07/22/surviving-air-travel-part-2/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/22/surviving-air-travel-part-2/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 11:44:38 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[airline]]></category>
		<category><![CDATA[avoid ear aches]]></category>
		<category><![CDATA[dealing with pain]]></category>
		<category><![CDATA[ear ache]]></category>
		<category><![CDATA[ear pain]]></category>
		<category><![CDATA[flights]]></category>
		<category><![CDATA[middle ear]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[tourist]]></category>
		<category><![CDATA[travel safety]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1661</guid>
		<description><![CDATA[Avoiding Ear Pain
 
During airplane flights the ears are subjected to changes in air pressure. The middle ear is connected with the upper part of the throat by the Eustachian Tube. Its job is to equalize air pressure in the middle ear. 
People often have more problems during landing. If the Eustachian tube is blocked [...]]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/22/surviving-air-travel-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surviving air travel: Part 1</title>
		<link>http://blog.arrivedok.mobi/2010/07/20/surviving-air-travel-part-1/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/20/surviving-air-travel-part-1/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 11:40:11 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[airplane health]]></category>
		<category><![CDATA[airplane safety]]></category>
		<category><![CDATA[beating jet lag]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[frequent traveler]]></category>
		<category><![CDATA[Jet lag]]></category>
		<category><![CDATA[jet lag tips]]></category>
		<category><![CDATA[motion sickness]]></category>
		<category><![CDATA[symptoms of jet lag]]></category>
		<category><![CDATA[tourist]]></category>
		<category><![CDATA[traveler]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1658</guid>
		<description><![CDATA[Beat Jet Lag
Jet lag is caused when you travel through multiple time zones. These changes in time zones confuse your body&#8217;s 24-hour inner clock &#8211; which throws off your &#8220;circadian rhythms.&#8221;
Your circadian rhythms control the timing of the release of hormones and chemicals to let you know when you should be hungry, sleepy, etc.
Symptoms of [...]]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/20/surviving-air-travel-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Shopper&#8217;s Guide to Singapore. PART 6</title>
		<link>http://blog.arrivedok.mobi/2010/07/18/a-shoppers-guide-to-singapore-part-6/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/18/a-shoppers-guide-to-singapore-part-6/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 11:30:53 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[bargains]]></category>
		<category><![CDATA[junction 8]]></category>
		<category><![CDATA[jurong point]]></category>
		<category><![CDATA[Lot 1]]></category>
		<category><![CDATA[Novena square]]></category>
		<category><![CDATA[Singapore]]></category>
		<category><![CDATA[singapore shopping]]></category>
		<category><![CDATA[tampines mall]]></category>
		<category><![CDATA[tiong bahru plaza]]></category>
		<category><![CDATA[tourist]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1655</guid>
		<description><![CDATA[Suburban Shopping
 
JUNCTION 8
9 Bishan Place
Tel: (65) 6354 9282
Nearest MRT station: Bishan (NS17)
At Bishan, the hive of activity centres around the Junction 8 Shopping Centre, a shopping and entertainment mall located in close proximity to the MRT station. Here, among the numerous fashion and gifts outlets, you&#8217;ll find the award-winning Giordano store with its excellent [...]]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/18/a-shoppers-guide-to-singapore-part-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Shopper&#8217;s Guide to Singapore. PART 5</title>
		<link>http://blog.arrivedok.mobi/2010/07/16/a-shoppers-guide-to-singapore-part-5/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/16/a-shoppers-guide-to-singapore-part-5/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 11:22:27 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[causeway point]]></category>
		<category><![CDATA[century square]]></category>
		<category><![CDATA[changi village]]></category>
		<category><![CDATA[heartland shopping]]></category>
		<category><![CDATA[holland village]]></category>
		<category><![CDATA[local flavor]]></category>
		<category><![CDATA[off the beaten track]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[shopping guide]]></category>
		<category><![CDATA[shopping in Asia]]></category>
		<category><![CDATA[shopping tips]]></category>
		<category><![CDATA[Singapore]]></category>
		<category><![CDATA[singapore shopping]]></category>
		<category><![CDATA[tourist]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1651</guid>
		<description><![CDATA[Suburban Shopping
If you&#8217;re prepared to venture further afield, you can combine shopping with a little off-the-beaten track sightseeing as well. In fact, you&#8217;ll discover some of the best bargains where most Singaporeans live, eat and shop &#8211; out in the heartlands of Singapore.
These suburban shopping centres offer a surprisingly comprehensive range of items from branded [...]]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/16/a-shoppers-guide-to-singapore-part-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A shoppers guide to Singapore: PART 4</title>
		<link>http://blog.arrivedok.mobi/2010/07/14/a-shoppers-guide-to-singapore-part-4/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/14/a-shoppers-guide-to-singapore-part-4/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 11:15:05 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[bargain]]></category>
		<category><![CDATA[brands]]></category>
		<category><![CDATA[clarke quay]]></category>
		<category><![CDATA[clifford centre]]></category>
		<category><![CDATA[discounts]]></category>
		<category><![CDATA[exclusive]]></category>
		<category><![CDATA[famous]]></category>
		<category><![CDATA[flea market]]></category>
		<category><![CDATA[great world city]]></category>
		<category><![CDATA[Liang Court]]></category>
		<category><![CDATA[Lucky Plaza]]></category>
		<category><![CDATA[luxury]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Singapore]]></category>
		<category><![CDATA[singapore river]]></category>
		<category><![CDATA[singapore visitors centre]]></category>
		<category><![CDATA[the arcade]]></category>
		<category><![CDATA[tourist]]></category>
		<category><![CDATA[tourists]]></category>
		<category><![CDATA[UOB centre]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1648</guid>
		<description><![CDATA[Previous posts in the series:

A Shopper’s Guide to Singapore. PART 3 
A Shopper’s Guide to Singapore. PART 2 
A Shopper’s Guide to Singapore. PART 1 

City &#38; Fringe Shopping
Great shopping in Singapore isn&#8217;t confined to just Orchard Road and its surroundings. Quality goods at prices that won&#8217;t burn a hole in your pocket can be [...]]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/14/a-shoppers-guide-to-singapore-part-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Shopper&#8217;s Guide to Singapore. PART 3</title>
		<link>http://blog.arrivedok.mobi/2010/07/12/a-shoppers-guide-to-singapore-part-3/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/12/a-shoppers-guide-to-singapore-part-3/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 16:33:59 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Social bookmarking]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[gucci]]></category>
		<category><![CDATA[malls]]></category>
		<category><![CDATA[orchard road]]></category>
		<category><![CDATA[Scotts Shopping Centre]]></category>
		<category><![CDATA[Shaw House]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[shopping in Asia]]></category>
		<category><![CDATA[Shopping in Singapore]]></category>
		<category><![CDATA[starbucks]]></category>
		<category><![CDATA[Tanglin Mall]]></category>
		<category><![CDATA[Tangs]]></category>
		<category><![CDATA[The Paragon Shopping Mall]]></category>
		<category><![CDATA[top departmental stores]]></category>
		<category><![CDATA[topshop]]></category>
		<category><![CDATA[tourist]]></category>
		<category><![CDATA[tourist guide]]></category>
		<category><![CDATA[tourist information]]></category>
		<category><![CDATA[warehouse]]></category>
		<category><![CDATA[Wisma Atria]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1636</guid>
		<description><![CDATA[Central Shopping Belt &#8211; final part
 
 
THE PARAGON
290 Orchard Road
Tel: (65) 6738 5535
Nearest MRT station: Orchard (NS22)
Men&#8217;s quality fashion is particularly well-represented here, with labels like Alfred Dunhill, Gucci and Ermenegildo Zegna. Home-grown Metro department store is also located here along with Mont Blanc and Marks &#38; Spencer. Golfers are in for a real [...]]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/12/a-shoppers-guide-to-singapore-part-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Shopper&#8217;s Guide to Singapore. PART 2</title>
		<link>http://blog.arrivedok.mobi/2010/07/09/1632/</link>
		<comments>http://blog.arrivedok.mobi/2010/07/09/1632/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 16:29:04 +0000</pubDate>
		<dc:creator>kristen.chen</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Apps]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[designer boutiques]]></category>
		<category><![CDATA[DKNY]]></category>
		<category><![CDATA[Ngee Ann City]]></category>
		<category><![CDATA[orchard road]]></category>
		<category><![CDATA[Orchard Towers]]></category>
		<category><![CDATA[Prada]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[singapore shopping]]></category>
		<category><![CDATA[Takashimaya]]></category>
		<category><![CDATA[The Link]]></category>
		<category><![CDATA[Tourist Facts]]></category>
		<category><![CDATA[tourist guide]]></category>
		<category><![CDATA[tourist information]]></category>

		<guid isPermaLink="false">http://blog.arrivedok.mobi/?p=1632</guid>
		<description><![CDATA[( Central Shopping Belt continued) 
 
MIDPOINT ORCHARD
220 Orchard Road
Nearest MRT station: Somerset (NS23)
Houses numerous outlets, including a hobby shop which sells sporting goods, gold jewelry, bridal gowns, fur coats and jackets.
NGEE ANN CITY
391 Orchard Road
Tel: (65) 6739 9323
Nearest MRT station: Orchard (NS22)
This massive centre which will take you more than a day to browse [...]]]></description>
		<wfw:commentRss>http://blog.arrivedok.mobi/2010/07/09/1632/feed/</wfw:commentRss>
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